There are four main factors which can affect your health, a holistic approach covers all these bases and is the best way to achieve your full potential.

Structure

Structural Stress can result in structural misalignment and dysfunction in the body. Gentle Chiropractic adjustments, muscle work and Exercise stabilise, correct and maintain the structural integrity of the spine and skeleton.

            This Helps

        • Low back pain
        • Neck and shoulder discomfort
        • Sports injuries
        • Chronic ankle, knee, elbow and wrist problems
        • Jaw (TMJ) problems in conjunction with dental work

 

Emotional stress

This effects the way we behave and feel as emotions powerfully change our physiology. Neuro-Emotional Technique (NET) is an effective way of reducing the effect of stress on the body.

           This helps        

        • Chronic physical problems which don’t respond to traditional treatment
        • Feeling frustrated with lack of progress with work or relationships
        • Build better interpersonal relationships (couple work)
        • mood swings

 

Nutritional deficiencies / Inadequate Diet

If we don’t have the right nutrition our body cannot perform at its best. We have to eat the right nutrients, absorb them with a properly functioning digestive system and process these nutrients so that they get to where they are needed. I aim to educate you to make the right Nutritional choices, supplement where necessary, have the gut working properly so that you can digest and assimilate nutrients.

            This helps        

        • Lose weight permanently
        • Strengthen chronically weakened muscles, and ligaments
        • Control allergies
        • Boost energy
        • Get better sleep
        • Get better results from exercise
        • Stop sugar cravings (balance blood sugar)

 

Toxicity
Toxins are an increasing part of our environment and if we cannot eliminate them or are overloaded with them, we will see signs of toxicity. Homeopathic remedies are time tested and effective detoxifiers.


           This helps

        • Chronic physical problems which don’t respond to traditional treatment
        • Control allergies
        • Stop sugar cravings
        • Balance the bacteria in the gut
        • Hormonal imbalances